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THE BEST THERAPY ACCOUNTS TO FOLLOW ON INSTAGRAM

Because we should probably ALL be in therapy

Heather Gwyther | 11.01.2021
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THE CURIOUS CASE OF COLD SHOWER THERAPY

Could taking a freezing cold shower every morning be the secret to being more productive and focused? Writer Daisy Buchanan investigates.

Daisy Buchanan | 01.01.2021
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LOCKDOWN 2.0: INTROVERT v EXTROVERT

An extrovert and introvert reflect on what’s changed since the first instalment of lockdown

Heather Gwyther and Phoebe McDowell | 10.11.2020
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Where’s Your Head (Space) At?

The best mindfulness apps to keep calm and carry on during the daily stress storm

Team Buro | 04.11.2020
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YOUR DAILY DOSE OF GOOD NEWS

For more positive mental health and wellbeing…

Zeynab Mohamed | 09.09.2020
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HOW TO COMBAT JOB REJECTION FATIGUE

Feeling burnt out from a chorus of No’s? Here’s your ultimate survival guide on how to recover from job rejection.

Sara Semic | 26.08.2020
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The problem with being too happy

At the start of Mental Health Awareness Week, Olivia Sudjic makes a case against blind positivity, and the 'don't worry be happy' meme posting yay-sayers

Olivia sudjic | 18.05.2020
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