Stephanie doesn’t need an alarm clock. Her circadian rhythm is finely tuned and thanks to late night legumes, her bowel movements are more reliable than the Japanese railway system. She posts a positive affirmation (something about self worth), before opening the GOOP newsletter - it’s not that she believes everything on there, but it does make unequivocal sense. Her friends these days are those who deem egg-consumption compatible with a vegan lifestyle. Their reward for endorsement? An invitation to ‘catch up’ at hatha yoga, where Stef delights in telling them why shavasana (lie on your back, dead corpse pose) is ‘actually one of the most strenuous’. Friday night drinks? Sure. She’s been brewing her own Kombucha. Don’t worry if you missed it, it’s saved in a highlight on her stories.